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Parenting Playbooks
Practical scripts and strategies for everyday challenges. Each playbook follows a consistent format: Problem, Why It Happens, What To Do, What Not To Do, Scripts, and Troubleshooting.
Every playbook includes:
The Problem - What you're dealing with
Why It Happens - The underlying mechanisms
What To Do - Practical strategies
What NOT To Do - Common mistakes to avoid
Scripts - Ready-to-use phrases
Troubleshooting - When it's not working
Browse by Category
Daily Routines
Morning chaos, getting out the door, after-school transitions.
- Morning routine chaos
- Getting ready for school
- After-school decompression
Meltdowns & Regulation
Understanding meltdowns vs tantrums, de-escalation, recovery.
- Meltdown support
- Prevention strategies
- Recovery and repair
School & Homework
Homework battles, school refusal, managing school stress.
- Homework without battles
- School morning anxiety
- Test and exam support
Sleep
Bedtime resistance, night waking, establishing routines.
- Bedtime routine
- Night waking
- Early morning waking
Eating
Selective eating, mealtime stress, expanding food acceptance.
- Selective eating basics
- Low-pressure mealtimes
- Food exploration
Emotional Climate
Co-regulation, reducing shame, repair after conflict.
- Co-regulation scripts
- Repair after rupture
- Building connection
Siblings & Family
Sibling dynamics, explaining neurodiversity, family harmony.
- Sibling jealousy
- Explaining to siblings
- Fair vs equal
Screen Time
Managing technology use without constant battles.
- Screen time boundaries
- Transitions off screens
- Gaming and social media
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